AI Disclaimer

AI Disclaimer

Understanding Mindry's AI Features

Mindry uses artificial intelligence to provide personalized insights based on your journal entries. Please read this disclaimer carefully to understand what our AI can and cannot do.

What Our AI Does

Pattern Recognition: Identifies themes, emotions, and patterns in your writing
Reflection Prompts: Offers questions to deepen your self-reflection
Progress Tracking: Helps visualize your growth over time
Encouragement: Provides supportive, growth-focused feedback

What Our AI Does NOT Do

Diagnose: Cannot diagnose mental health conditions or medical issues
Treat: Is not a treatment for any mental health condition
Replace Professionals: Cannot replace licensed therapists, counselors, or doctors
Emergency Response: Is not equipped to handle crisis situations
Perfect Accuracy: May sometimes misinterpret or provide irrelevant insights

Important Limitations

AI Insights Are Not Professional Advice

The insights generated by our AI are based on text analysis and pattern recognition. They are:

  • For personal reflection only
  • Not clinically validated
  • Not tailored to your specific mental health needs
  • Potentially inaccurate or inappropriate for your situation

Always use your own judgment when considering AI insights.

When to Seek Professional Help

Please seek professional support if you:

  • Are experiencing persistent sadness, anxiety, or hopelessness
  • Are having thoughts of self-harm or suicide
  • Are struggling with substance use
  • Have experienced trauma
  • Feel unable to cope with daily life
  • Want professional guidance for mental health concerns

Crisis Resources

If you are in crisis, please reach out immediately:

United States

988 Suicide & Crisis Lifeline:Call or text 988
Crisis Text Line:Text HOME to 741741
Emergency Services:Call 911

International

International Association for Suicide Prevention:iasp.info/resources/Crisis_Centres
Befrienders Worldwide:befrienders.org

Our Approach

Mindry is built on evidence-based therapeutic frameworks including:

  • Cognitive Behavioral Therapy (CBT) principles
  • Acceptance and Commitment Therapy (ACT) concepts
  • Dialectical Behavior Therapy (DBT) techniques
  • Positive Psychology research

However, the use of these frameworks in a self-guided journaling app is NOT equivalent to receiving therapy based on these approaches from a licensed professional.

Your Responsibility

By using Mindry, you acknowledge that:

  1. You understand AI insights are for reflection, not professional advice
  2. You will seek professional help for mental health concerns
  3. You will not rely solely on Mindry for mental health support
  4. You take responsibility for how you use the insights provided

Questions?

If you have questions about our AI features or this disclaimer, contact us at:

Email: support@mindry.ai

Mindry is designed to complement, not replace, professional mental health care. Your wellbeing matters to us.